How Are Plant Baths Prepared?
It is said that Cleopatra owes its beauty to language with regular milk and honey baths ş Since ancient times, people have discovered many ways to relax and rejuvenate with various healing materials that they mix into the bath water. You can rejuvenate and rejuvenate with these healing baths, so you can rest your entire body and soul with the power of water.
If you do not want your plants to be dispersed in the water, you can add the plants in the recipes to the water in a gauze or pouch. Or you can add the plants in the pot or 1 liter of boiled water in the pot for 15 minutes and then add to the bath water by filtering.
Relaxing herbal bath recipe
Fill your bath tub with very hot water, add 7-8 drops of lavender oil (or a handful of dried lavender flowers) with a bunch of daisies, lemon balm and nettle. After the water has been warmed up, relax in the bathtub for at least 20 minutes. Chamomile is a strong antiseptic, especially if there are various wounds on your body or dryness in your skin, this mixture will be very good for you.
Nettle will accelerate blood circulation and nourish your skin and hair. Lemon balm and lavender, the best known calming plants. Wrap yourself warmly after this bath and get a nice sleep by feeling your w